How Martha got her Kardashian curves back: Kalifatidis debuts her 6kg weight gain as she rocks her famous leopard print bikini from her MAFS honeymoon
Martha Kalifatidis has completely transformed her figure since filming Married At First Sight in September last year.
After slipping back into her famous leopard print bikini from her honeymoon with Michael Brunelli earlier this week, the 31-year-old has shared her surprisingly simple body secrets.
Martha told Daily Mail Australia she has embraced her ‘Kardashian curves’ by ditching her personal trainer and taking a more relaxed approach to fitness.
Wow! Martha Kalifatidis has completely transformed her body since filming Married At First Sight in September last year. Pictured left: in September 2018, and right: earlier this month
‘I’ve been doing my own thing with no trainer,’ she said on Wednesday, reflecting on how her body has changed in the past 14 months.
‘I’ve also been going to the gym with Michael and he’s been showing me things.’
Following a series of luxury holidays, Martha has gained six kilograms and now weighs almost 60kg for the first time ever.
Relaxed: Martha told Daily Mail Australia she has embraced her ‘Kardashian curves’ by ditching her personal trainer and taking a more relaxed approach to fitness. Pictured left: in September 2018, and right: in October 2019
‘I’ve been doing my own thing with no trainer’: Following a series of luxury holidays, Martha has gained six kilograms and now weighs almost 60kg for the first time ever
Martha previously revealed that she had not visited the gym at all between August and November.
She is now training again and plans to keep track of her eating over the Christmas period with the MyFitnessPal app.
In the past, Martha has stayed in shape by walking 20,000 steps per day and following a healthy vegan diet.
Back into it! After several months of avoiding the gym, Martha is now training again and plans to keep track of her eating over the holiday period with the MyFitnessPal app. Pictured in July
She told WHO in January that ‘going vegan’ several years ago had transformed her life, improving her skin and overall health.
Martha said: ‘For the past two years I did a strict vegan diet. And I loved it! I’ve never felt better in my life.’
After cutting out meat and dairy, Martha felt like she was ‘ageing backwards’.
‘I wasn’t just losing weight, but the quality of my skin was amazing, and my hair. Everything was glowing,’ she added.
Flawless: In the past, Martha has stayed in shape by walking 20,000 steps per day and following a healthy vegan diet. Pictured in August